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Do hair extensions damage hair?

Hair extensions are a great way to add not only length but also volume, density, and even a new color to your hair. However, at Shiny, we know there is some concern about whether hair extensions actually damage hair. How much of this is myth and how much is reality? Are some extensions more damaging than others? Are all types of extensions suitable for all hair types?
Let’s clear up these doubts in this post and answer all these questions that seem to have no answer!
Before we start, let’s make this point clear: no, extensions do not damage or break your hair.

However, if they are not applied or cared for properly, your hair can be affected and sustain some damage. If you are thinking about getting extensions, it is important to learn about the different types and techniques available to choose the option that best suits your hair.
At Shiny, we specialize in natural hair extensions and will be more than happy to advise you and help with any questions you may have.
Common myths about hair extensions
Before diving into the impact of extensions on hair, it’s important to clarify some common myths often associated with them:
- Hair extensions break your hair: This is one of the most widespread myths. In reality, potential damage depends on several factors, such as proper application—extensions that are too tight can pull out hair or tangle with new growth. Even improper removal can cut or break hair if not done by a skilled professional. No extension acts on its own; when applied correctly, it does no harm.
- Natural hair doesn’t grow while wearing extensions: This is false. Natural hair continues to grow from the root, but it’s important to brush correctly while wearing extensions to avoid breakage, hair loss, or any damage caused by improper care.
- Extensions are uncomfortable: This is not true. There are different types of extensions depending on how often you want to change them, ease of use, and how long you plan to wear them. They are comfortable, lightweight, and painless. If not, the application was done incorrectly!
- Extensions always look artificial: With professional application and the right choice of amount and color, you can achieve a natural and beautiful look that perfectly blends with your hair’s density, color, and texture.

So… how can extensions damage my hair?
You can actually experience real damage if you go to unqualified people for application and care, or if you follow poor maintenance practices, such as sleeping with wet hair, pulling while brushing, or not detangling carefully from the ends upward.
8 GOLDEN RULES TO CARE FOR YOUR EXTENSIONS
Among other things, some factors that can cause extensions to damage your hair include:
- Tension: Extensions can put excessive tension on natural hair, which can pull out strands. Avoid tight ponytails and buns. If an extension feels too tight, tell the person who applied it immediately.
- Friction: Constant movement can cause friction, leading to tangling and breakage. Sleep with hair in a braid or bun. When drying with a towel, avoid rubbing; gently pat dry instead.
- Low-quality products: It’s essential to choose quality, hair-friendly products for caring for extensions.
- Brushing is crucial, not just the brush itself. Brush gently and slowly to avoid breakage.
- Never apply heat with flat irons or curling irons to damp hair, especially with oils or sprays that can accelerate burning.

At Shiny Extensions, we offer a wide range of hair care products from top brands, specially designed to care for your hair and the planet.
- 100% Vegan 🌱
- Cruelty-Free 🐇
- Paraben-Free 🧪
- Free from phthalates, phosphates, and sulfates ✅
- Suitable for all hair types 💁🏽♀️
How to minimize damage?
To minimize damage caused by hair extensions, it’s important to follow these tips:
- Choose the right technique: The application method matters. Don’t rely solely on online results—get professional advice to choose the extension type that best suits your hair and goals.
- Hair care: Proper hair care is crucial. Daily habits and gentle handling are key to maintaining healthy hair, with or without extensions.
As with any beauty procedure, research and informed decisions are essential. With professional guidance and proper care, you can enjoy beautiful, long hair with extensions without compromising hair health.
Remember that everyone is unique, and what works for one person may not be the best option for another.
We advise and support you throughout the entire process!